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It also improves the psychological skills of the person playing.It brings motivation, courage, discipline and concentration.
Sport is a vigorous physical activity which involves physical exertion and skill, generally played by two teams against each other by following the set number of rules in order to win or defeat other team.
Sport not only has physical benefits but it also improves your concentration and makes you more alert and attentive.
Sports are organized at national and international level by the government of the country for motivating the students to take part and get popularity through sports.
Any of the sports is very simple however need full devotion and hard work to get practiced on daily basis.
It helps in maintaining the physical and mental fitness of the person.
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Playing sports on daily basis help in developing the mental skills.
So, students you are at right place, here we have provided some easily written and simply worded long and short sports essay.
By going through this essay you can know what is sports, what are the types of sports, what are the benefits of sports, what is sportsmanship or sportsman spirit, etc.
It is very useful for growth and development of the individual as well as the country.
We can never unseen the benefits and importance of playing the sports on regular basis.